Certified Provider Arjuna George (Ret Fire Chief)
Looking for a way to alleviate stress and trauma? Look no further than Tension/Trauma Releasing Exercises (TRE®).
As a certified global TRE® Provider based in B.C., Canada, I have the expertise to guide you towards a healthier lifestyle.
Having experienced first-hand the effects of an unregulated nervous system and overwhelming stress, I understand the importance of finding effective self-care methods. That's why I turned to TRE® and discovered its transformative power.
As a result of just a few sessions with a local certified provider, I experienced a life-changing release of tension and stress throughout my entire body and mind. As a certified provider, I am dedicated to sharing this powerful self-care tool with others.
Whether you're a first responder dealing with the daily toll of traumatic experiences or simply looking to improve your overall well-being, TRE® can help.
Trust in the expertise of a retired Fire Chief and certified provider like myself, Arjuna George, to guide you toward a more vital and stress-free life.
My background in emergency services provides me with a clear understanding of the stress and pressure First Responders and leaders are under. My trauma-informed approach and stress coaching can help you transform your life.
TRE® - Tension and Trauma Release Exercises - was developed by Dr. David Berceli and is an effective stress-reduction tool that can help release deep muscular patterns of stress, tension, and trauma. By utilizing simple yet innovative exercises, TRE® safely activates the body's natural shaking/tremoring mechanism, allowing us to release stored stress, tension, and trauma from the muscles and tissue.
This self-empowering technique can be used in a regulated environment to restore balance to the nervous system and promote overall wellness. As a TRE® provider, I am dedicated to helping others improve their quality of life by building resilience and learning to regulate their stress response.
Whether you're a first responder dealing with the effects of trauma or simply looking to improve your overall well-being, TRE® can help. Trust in the expertise of a certified provider like myself, Arjuna George, to guide you toward a more stress-free life.
My mission is to share the powerful stress and tension reduction tool with the first responder community and those who support our front-line workers. My goal is to build an army of TRE providers in the First Responder world.
Check out this great video that describes the profound benefits of TRE ©
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